What to Expect

At Journey Life Counseling, your experience will be individualized to meet your needs. We are all very different and what we need or want out of counseling has to be tailored just right.

I highly prioritize the fit between therapist/client. It is vitally important that we both feel comfortable and that you are able to be yourself in sessions. It’s also important that you are invested in your own journey.

We will explore your goals and find ways to achieve them in a way that is manageable and practical for you. As you work toward achieving your goals, you can count on me to be a consistent and positive support.

Phrases you’ll often hear from me:

What have you done for yourself today?

How are you creating your balance?

How can I help you cope?

What comes next?

Let’s get started!